Apr

16

Training Plans

Posted by Sarah R

April 16, 2009 | Leave a Comment

Next Tuesday marks six weeks post surgery, and I can finally say that I’m almost healed.
Sneezing still hurts.
Coughing too hard still hurts.
Laughing hysterically (last time it was about farts) still hurts.
But generally, I’m doing really well.
Next week I plan to start training for the Portland half-Marathon. I have until October to re-train my body to [...]

Aug

20

Training while injured

Posted by Sarah R

August 20, 2008 | Leave a Comment

Image via Wikipedia

photo credit: IntangibleArts
Last week I tore a tendon in my left foot. Since then I’ve been on & off crutches (mostly off because a) they make me sore and b) they make people stare at me), resting ice on the foot and keeping it as elevated as I can. The part of [...]