Buttercup squash with apples

Candy Cane Cookies
Image by leah1201l via Flickr

Ingredients:
1 small buttercup or other winter squash, cut in half, seeds and fibers removed (1 pound)
1/2 cup chopped tart apple
2 teaspoons packed brown sugar
1 teaspoons butter or margarine, softened
1/2 teaspoon lemon juice
dash of ground nutmeg

Directions:
1. Heat oven to 400 degrees. Place squash halves cut sides up in ungreased baking dish.
2. Mix remaining ingredients; spoon into squash. Cover and bake 30 to 40 minutes or until squash is tender.

1 Serving: Calories 105 (Calories from fat 45); Fat 5g (Saturated 3g); Cholesterol 10mg; Sodium 30mg; Carbohydrate 17g (Dietary fiber 3g); Protein 1g

Recipe courtesy of Betty Crocker

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